RESTORE AND RENEW SERIES #2
Jul 27, 2008
4-6pm, $50
Join Lisa & Joy once again and experience the blissful blend of Restorative Yoga, Thai Yoga, Aromatherapy & Meditation. Space is limited so register soon to guarantee your space!
Restorative Yoga is a gentle, therapeutic style of yoga that uses props to support the body to deepen the benefits of the poses. This series is designed to move the spine in all directions. These movements illustrate the age old wisdom of yoga that teaches us wellness is enhanced by a healthy spine. While in the poses you will receive tender hands on Thai Yoga adjustments to bring you deeper towards a state of balance. You will be guided through a various meditation accompanied with aromatherapy. Leave harmonized with the stimulating effect of a foot treatment. Finding peace and bliss on a physical, mental and spiritual level.
Come join us on this amazing journey, allow the body and mind the opportunity to
renew and heal.