Angela allows the Energy of the Divine Source to flow through her as a spontaneous expression of rhythmic essence, guiding her fellow practitioners to learn and explore the journey of yoga. New depths of the connection of the body, mind, and Spirit, are enjoyed, opening up to the direct and personal experience of yoga. Combining her training in Sivananda yoga with her own style, her gentle flow-styled class intelligently blends proper alignment, healthy breath awareness, and the encouragement of a safe environment to celebrate life through a compassionate celebration of the body, just as it is at this moment. Honoring each moment, cultivating gratitude for all, practicing for Now. By allowing the mind to be free of self limitations, we are closer to connecting with the very essence of who we are, sparks of Divinity. Angela’s goal is for her fellow practitioners to go beyond the compulsion for perfect body form and uncover the insight of our true Self, enabling ourselves to live consciously in touch with our hearts and in harmony with all existence. Shhh. In silence, listen to your heart, draw deeply from the innate knowledge of your authentic Self. We are our own best teachers.