$40 if registered by 2/11, $50 after
Stay here or fly! Ever wanted to fly into an arm balance, but just not sure exactly how? Classes can be a little too fast paced to learn how to do an arm balance, so we usually don't even try. But arm balances can be accessible to almost anyone willing to give it just a bit of effort! They're more about body mechanics and less about strength... and can be empowering and exciting! In this workshop, we'll break down arm balance into steps so you can note your progress. We'll begin with a strong warm up which is essential to arm balance success and end the workshop with some deep stretches that will leave you feeling balanced and refreshed. Come and see what your body can do! You might just be surprised!
