A YOGA STUDIO IN THE HEART OF WELLINGTON OFFERING AN ARRAY OF YOGA, WORKSHOPS, TRAININGS AND MORE. LOCAL FAVORITE, FOUNDED IN 2007.

 
 

THIS MONTH'S...

 

Featured Specials...

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Ongoing Specials

Check out our ongoing specials by clicking "more info"...
 

Featured Instructor...

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Sheila Skrobeck

Sheila went to her first yoga class in 1999 as a way to add stretching to her workout routine and has been hooked ever since.  Click "more info" to continue reading...

Featured Student...

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Sofi Creatore-Yancer

I had been doing yoga for a long time—since I was three. Click "more info" to continue reading...

 
 

“I can't say enough good things about this studio! Every class and every instructor is amazing. It is a no pressure, no judgement zone. You move at the pace that's right for you and you're surrounded by instructors and yogis that support you and celebrate your milestones. I am thankful that my friend Leanne introduced me to Moksha! I feel blessed to call this place a second home.” ~ Marianna Cole

INSPIRATION ON INSTA...

 
It’s always those moments that move our hearts. ❤️ Saturday 8:30 Vinyasa w/ Cora 8:35 Kids Yoga w/Megan 8:45 Kripalu w/ Angela 10:00 Vinyasa Flow w/Sheila 10:15 Aerial Yoga w/Cora 3p Yin w/Tania 4:15pm Yang w/Tania
*New Workshop Alert* Going to be a good one with an expert author/astrologist. Discovering Your Unlimited Potential thru Astrology Sunday, March 24, 2019 2:00-4:00 PM $40 if registered by 3/17, $50 after. Join Trish MacGregor, author of 8 astrology books, for an unusual 2-hour workshop! Your birth chart, based on your time, date, and place of birth, is a blueprint of your potential. Where does your brilliance lie? How can you utilize it so that you are living your best life? Knowing this enables you to exercise your free will in a focused way so that you make excellent choices in all areas of your life. But timing is everything and astrology is a great tool for determining when you should act and when you should stay still. On March 6, the planet Uranus begins its 7-year journey through earth sign Taurus. This planet’s job is to shake us out of our ruts and routines by getting rid of what no longer works to our benefit so the new can flow in. It does this through sudden, unexpected events that can disrupt our lives and create chaos of one kind or another. Your son or daughter leaves for college, you win the Lotto, your insurance company pays up, your marriage falls apart, you start your own business. The type of chaos depends on what you’ve been doing up to this point in your life. The Uranus transit also heightens your intuition and facilitates every aspect of the paranormal - spirit communication, precognition, telepathy, clairvoyance- so you’ve got extra help from your sixth sense. In this workshop, we explore how the Uranus transit may impact each of the 12 signs, according to where it falls in your birth chart, and how you can use your birth potential to actualize your dreams. The workshop includes a copy of your birth chart, so please submit your date, time, and place of birth and your email address. Trish MacGregor – as T.J. MacGregor, Alison Drake, and several other names - is the author of 42 novels and several dozen nonfiction books on synchronicity, astrology, tarot, and dreams. Her most recent novel, Skin Shifters – was published by Crossroad Press in October 2018. She won the Edgar Allan Poe Award in 2003 for her novel, Out of Sight
Friday! 7:45 Core Power Hour w/Nina 8 AM Meditate/Slow Flo w/Denise 9:15am Beginner’s Flow w/Denise 9:30 Vinyasa Flow w/Tania 5:15 Yin Yoga w/Nina 6:30 Vinyasa Flow w/Anthony
Aerial Glow Workshop w/ @dsgsays Friday, March 8, 2019 7:00 - 8:30 PM $35 if registered by 3/1, $45 after. Let Your Inner Spirit Glow At Our Super Fun Aerial Glow Workshop! Bring a friend and wear your most glow in the dark gear (We will have glow in the dark accessories available to use as well). What better way to spend your Friday night?! Whether you're a beginner or have a regular practice, come fly in our glow in the dark studio! Be sure to register online. Spots are limited to 13! Requirements: All participants must have taken 1-2 aerial classes prior to the workshop to learn basic poses and inversions. We will use the last 15 minutes to take some awesome photos to show your family and friends!!! 6:45pm -arrive and check in 7:00pm -adjusting the swing height for you while you black light accessorize yourself! 7:15-8:15 -black light aerial class 8:15- 8:30 -time to take photos What to Bring: Yoga mat Glow in the dark clothes Water Camera
Thursday ✨🙌💖 8 AM Yin Yoga w/Nina 9:30 Vinyasa Flow w/Nina 11:15 Mommy&Me w/Cora 12:15 Prenatal Yoga w/Cora 4p Core Power Hour w/Anthony 4pm Kids Yoga w/Cora 5:15 Stretch Results w/Cheryl 6:30 Vinyasa Flow w/Monica 7PM Aerial Yoga w/Terree
Thank you to all who voted for us for the 2019 Best of Palm Beach County Yoga Studio and congratulations to @palmbeachyogashala and @breathesaltyoga ! There were over 16,720 nominations in all categories and we feel honored and grateful to have been voted as one of the top 3. Our passion for yoga and wellness along with our community is why we do what we do and am so incredibly grateful for our amazing group of instructors who bring so much passion, love and magic to our space. ✨🧘‍♀️💖 Thanks @pbpost !
Wednesday: 8am Yin Yoga w/Barbara 9:30 Vinyasa Flow w/Monica 10 am Aerial Yoga w/Debbie 11am Power Lunch w/Monica 5:15 Kripalu/gentle w/Marie 6:30 Vinyasa Flow w/Terree 7:00 Restore Candlelit w/Tania
We still have a few boards left for Sunday’s SUP Yoga and Eco Tour with @southflpaddle and @cora_mokshayogastudio . Come SUP, do yoga, enjoy nature and hang with the manatees! No experience necessary. 🌴🌞🐟🐬✨ Cost: $60 including board rental and $40 if you have your own board. Pre-registration required as boards are limited. If you have your own board, please sign up on the other SUP Yoga & Eco Tour w/own board page. Join Cora Rosen of Moksha Yoga Studio and Marissa Elion of South Florida Paddle for an exciting morning on the water. Bring your sense of adventure as Marissa, a South Florida native, will have us paddling through some of the most pristine areas around Munyon island looking for a variety of wildlife and learning about our unique ecosystems. We will then stop in a perfect spot to be lead by Cora thru a guided SUP Yoga practice. We will also be giving each one of you a special super delicious and healthy snack to fuel up by a new local company, Kiwi Kiss. Your tour includes a SUP board and paddle rental, life jacket, Kiwi Kiss snack and yoga class. **Please bring water, sunscreen, polarized sunglasses and smiles! Link in bio to register!
Tuesday: 8am Yin and Asana w/Monica 9:15a Beginner’s Flow w/Monica 9:30 Vinyasa Flow w/Nina 11AM Core Power w/Monica 4pm Core Power Hour w/Anthony 5:15 Yoga Fusion w/Cheryl 6-6:30pm Aerial Core w/Debbie 6:30 Vinyasa Flow w/Cora 7PM Slow Flow w/Rob