A YOGA STUDIO IN THE HEART OF WELLINGTON OFFERING AN ARRAY OF YOGA, WORKSHOPS, TRAININGS AND MORE. LOCAL FAVORITE, FOUNDED IN 2007.

 
 

THIS MONTH'S...

 

Featured Specials...

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Ongoing Specials

Check out our ongoing specials by clicking "more info"...
 

Featured Instructor...

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Nina Rabiefarr

Nina has been practicing yoga for 9 years, although she has only done it in a class setting with others for about 7 years. Click "more info" to continue reading...

Featured Student...

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Tina Ferrara

My love for yoga begin 10 years ago taking classes at the local gym and studios. Click "more info" to continue reading...

 
 

“I can't say enough good things about this studio! Every class and every instructor is amazing. It is a no pressure, no judgement zone. You move at the pace that's right for you and you're surrounded by instructors and yogis that support you and celebrate your milestones. I am thankful that my friend Leanne introduced me to Moksha! I feel blessed to call this place a second home.” ~ Marianna Cole

INSPIRATION ON INSTA...

 
Saturday 8:30 Vinyasa w/ Cora 8:35 Kids Yoga w/Lyssa 8:45 Kripalu w/ Angela 10:00 Vinyasa Flow w/ Jenn 10:15 Aerial Yoga w/Debbie 3p Yin w/Tania 4:15pm Yang w/Tania
Friday! 7:45 Core Power Hour w/Jenn 8 AM Meditate/Slow Flo w/Rob 9:15am Beginner’s Flow w/Jen 9:30 Vinyasa Flow w/Tania 5:15 Yin Yoga w/Terree 6:30 Vinyasa Flow w/Anthony
Happy Thursday ✨ 8 AM Yin Yoga w/Nina 9:15am Meditate & Slow Flow w/Maria G 9:30 Vinyasa Flow w/Nina 4p Core Power Hour w/Anthony 4pm Kids Yoga w/Cora 5:15 Stretch Results w/Cheryl 6:30 Vinyasa Flow w/Jen 7PM Aerial Yoga w/Debbie
Wednesday: 8am Yin Yoga w/Jenn 9:30 Vinyasa Flow w/Monica 10 am Aerial Yoga w/Debbie 11am Power Lunch w/Monica 5:15 Kripalu/gentle w/Marie 6:30 Flight/Vinyasa Flow w/Terree 7:00 Restore Candlelit w/Tania
Tuesday’s Schedule: 8am Yin and Asana w/Monica 9:15a Beginner Flow w/Maria G 9:30 Vinyasa Flow w/Nina 11AM Core Power w/Monica 4pm Core Hour w/Anthony 5:15 Yoga Fusion w/Cheryl 6-6:30pm Aerial Core w/Debbie 6:30 Vinyasa Flow w/Cora 7PM Slow Flow w/Rob
Monday : 8am Slow Flow w/Veronica 9:30 Vinyasa w/Veronica 5:15 Kripalu w/ Angela 6:30 Vinyasa Flow w/John 7pm Yin w/Nina
Saturday’s are for everyone in the family because we have a whole lotta love to spread and seeds to plant. ❤️🌱 #tribe Saturday schedule: 8:30 Vinyasa w/ Cora 8:35 Kids Yoga w/Megan 8:45 Kripalu w/ Angela 10:00 Vinyasa Flow w/ Jenn 10:15 Aerial Yoga w/Debbie 3p Yin w/Tania 4:15pm Yang w/Tania
Friday! 7:45 Core Power Hour w/Jenn 8 AM Meditate/Slow Flo w/Denise 9:15am Beginner’s Flow w/Jen 9:30 Vinyasa Flow w/Tania 5:15 Yin Yoga w/Terree 6:30 Vinyasa Flow w/Anthony
Mechanics of Sun Salutations w/Maria Garcia 🌞🙏 Sat, Dec 1, 2018 2:00 and Sat, Dec 8 from 2-4:00 PM $60 if registered by Nov 24th, $70 after. Join Maria Garcia for two 2 hour long sessions in which we will learn the fundamentals and proper techniques of Sun Salutations also called Surya Namaskaras A, B and C. We will discuss in depth the following: What are Sun Salutations? Why do we practice them? Why 108? What does this number mean? How to safely practice Sun Salutations in order to have a lifelong healthy practice? How can we modify? The first time we meet we will go through Suryas C and A and the second time we will visit Suryas B and revisit lessons from the first session if there was something we didn't cover or if there are questions, comments, etc. Maria Garcia started practicing yoga while she was in law school and immediately fell in love with it. Finding a workout that exercised her body as well as her mind and my soul at the same time was a game changer. She kept practicing on and off as a hobby until 2013 when she decided to deepen her practice. She has dealt with chronic migraines her entire life and wasn't finding relief through traditional medicine. She decided to take a teacher training and fell in love even more with yoga and it's teachings. The most important thing that yoga has taught her is to always be a student. The opportunity to start teaching was presented to her so she took it. Since then she has dedicated her life to the practice of yoga. She loves everything that comes from this practice, getting to know her students, meeting new people and the relationships gained