INSTRUCTOR BIOS
CORA ROSEN, FOUNDER
# of years practicing yoga: 21
# of years teaching yoga: 17
favorite style(s) of yoga to practice/teach: vinyasa flow and one on one yoga therapy
From a young age, Cora was drawn towards a spiritual way of living and mind body connection. She loved yoga right from the start, exploring many different styles. It wasn’t until a couple of years later that Cora started practicing Ashtanga/Vinyasa yoga and the fluidity, beauty and meditative qualities captured her heart. Cora had no intentions of teaching yoga. She wanted to immerse herself in a training to deepen her own personal practice. Little did she know the universe had other plans. Cora has studied with many renowned teachers and is always learning and expanding her experience and knowledge of this lifelong practice by continuing to learn from her most favorite and influential teachers of the past and present. She decided to open Moksha Yoga Studio shortly after her son was born due to the lack of yoga in the Wellington Community. As the studio has evolved so has her teachings and practice. Cora not only teaches group classes incorporating intelligent and invigorating sequencing, good music and calming energy but specializes in working one on one. She works with professional athletes, celebrities and the local community using yoga as a tool to help address, assess and work through physical injuries and imbalances and foster a greater sense of awareness, healing and balance in the body and mind. She consistently continues her yoga education and is proud to be a part of the Yoga Medicine® community where the standards of education are raising the bar in the health and wellness. Cora strives to bring yoga into everyday life by doing, evolving and truly living it, allowing peace and joy to flourish within and spread to others! On her free time you will find her traveling with her family, at the bottom of the sea or on a paddle board enjoying the beauty and experiences this world has to offer!
TERREE SHIELDS
# of years practicing yoga: 11
# of years teaching yoga: 9
favorite style(s) of yoga to practice/teach: vinyasa, yin & aerial
Terree first came to yoga for the physical benefits hoping to lose weight and become more fit. As her body became stronger and healthier, she soon discovered that her yoga mat was a place to find a sense of contentment, self awareness and mind body connection. When Terree decided to enroll in teacher training, she only hoped to deepen her own practice, however the more she learned and grew as a yogi, the more her intention turned to teaching and sharing the practice she loves with others. As a teacher, Terree realizes that yoga is not a "one size fits all" practice, and that every person is on a different path. She tries to offer her students the opportunity to take that path in their own way at their own pace, to modify when needed and to honor how they feel at all times. Terree finds immense joy, satisfaction and inspiration in seeing students discover their own personal yoga journey and hopes to nurture and encourage them along
their way.
EMILY STARR
Years practicing: 11 years
Years teaching: 3.5 years
Favorite style(s) of yoga to practice/teach: hatha, yin & vinyasa
Emily’s love of yoga began as a connection to the physical aspect (savasana was a struggle!) and matured into a spiritual journey. Never being involved in dance or anything athletic growing up, the physical aspect was quite a challenge, but her true love for yoga blossomed when she began to dive into the spiritual side of yoga. Suffering from anxiety and depression, the mindfulness aspect of yoga became the most challenging and most important to Emily’s growth. After several years of feeling a pull to get certified, she finally took the leap in December of 2018. Looking for an immersive experience, Emily traveled to Cahuita, Costa Rica to complete a 2-week intensive 200-hour certification with Marianne Wells Yoga School. The experience was life changing and opened a deep connection to the practice of yoga, making it a foundation of her every day. Emily did not attend training with the intention of teaching yoga, at the time it was a tool to deepen her own practice. But, once she had the opportunity to teach in the community, it was clear this was a passion. Emily’s teaching style is inclusive for all, with the goal of creating a safe space that allows each student to show up exactly as they are. With the healing Emily has received from yoga, she is passionate to create that same opportunity for others in the community. Feel free to ask questions, provide feedback or just simply strike up a conversation anytime- Emily is always eager to meet new yogis in the community and build a connection with her students. When Emily is not on her mat, you can find her traveling, out on the water or in the sun with her husband, Mike and dog, Colt.
JOHN GROBELNY
# of years practicing yoga: 13
# of years teaching yoga: 9
favorite style(s) of yoga to practice/teach: ashtanga & vinyasa
John began practicing yoga 11 years ago as way to heal his body from years of sports injuries and weight lifting. After experiencing positive changes in his own body, John decided to start teaching to help others find healing for their bodies. He brings the discipline of the Ashtanga Yoga with the freestyle of Vinyasa to his classes. John encourages his students to find their edge through breath and focus. John has been teaching since 2012. He has a 200 hr Vinyasa certification from Moksha Yoga Studio and is certified in Yin.
MIKE ALMONTE
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BIO COMING SOON…
JENNIFER RUDDER
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BIO COMING SOON…
DEBBY GIASULLO
# of years practicing yoga:6
# of years teaching yoga: 3.5
favorite style(s) of yoga to practice/teach:
a combination of aerial yoga, aerial fitness and aerial arts mixed together.
As a young child in Massachusetts, Debby was introduced to downhill skiing by the age of 2. Her love of skiing cultivated her passion for adventure combined with the peace and tranquility of the outdoors. After many years as a racer/ turned ski instructor and through multiple injuries, she realized her passion and the importance for health and fitness. In 1995, Debby began her training in fitness and quickly developed a loyal client base of men and women in Los Angeles, CA. After moving to Florida in 2001, she continued her training for herself but eventually her earlier ski injuries began causing issues with traditional forms of fitness. Knowing the importance of health and wellness, she was determined to find something that may have less impact on her joints which led her to aerial yoga. Debby was hooked within the first 5 minutes. She noticed within a month of consistent classes, she was stronger than ever, her injuries weren’t affecting her and in fact were starting to feel better. Debby began expanding her practice with the addition of aerial dance workshops and retreats. Committed to learning as much as possible simply for her own practice, she began her teacher training across the country in areas of aerial fitness, aerial anatomy and aerial yoga. She has trained and developed amazing relationships with instructors from all over the world enhancing her continued love of aerial. As a teacher, Debby strives to share her passion and excitement with her students each and every class!
NINA RABIEFARR
# of years practicing yoga: 11
# of years teaching yoga: 9
favorite style(s) of yoga to practice/teach: vinyasa, power and yin
Nina has been practicing yoga for 10 years, although she has only done it in a class setting with others for about 8 years. Inspired to take her practice further and gain more knowledge, she completed her 200 Hour Teacher Training with Yoga South. She feels that yoga, in many ways, changes lives, and really believes the first asana she ever did was the beginning of her journey to becoming her most authentic self. What she would like to, and hope to, bring to her classes is the very thing she has always loved about a yoga class: getting to a place physically, mentally or spiritually that she has not been before. She wants students to experience something new; whether it is simply doing their downward dog more correctly or finding the ability to do a headstand. She loves when students find something within themselves to empower them. Often in this day and age, after a certain point in our lives, we stop challenging ourselves. She wants students to have fun and give themselves some much needed attention and love that is often quite lacking in other types of physical activities. The best part is that in this time of play, they will likely start to work through some emotional blockages and possibly gain some mental clarity and insight without even trying, knowing or intending to! She hopes to simply be a vessel that will aid her students down a path to becoming their most genuine self.
CRYSTAL HOCHMAN
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Crystal began practicing yoga to regain clarity in life and restore her health from the inside out. It was yoga that sparked the fire of transformation within and as a desire to deepen her practice, she completed her first teacher training a few years back. As a result, it is now Crystal’s passion to teach and share the gift of yoga with others. Her classes offer beginners and seasoned yogis alike the space for self-discovery and encouragement to grow both physically and spiritually. As a certified RYT500, Crystal also has an extensive wellness background as a certified functional diagnostic nutrition practitioner, holistic health coach, level 2 breath work facilitator, meditation guide and reiki practitioner. Her expertise lies in teaching others to conquer their inner chaos and boldly step into the healthiest, most fulfilled version of themselves. True freedom lies in having awareness and becoming the observer of our own thoughts, ultimately gifting us with the power of choice to navigate each day with conscious appreciation.
SHEILA SKROBECK
# of years practicing yoga: 21
# of years teaching yoga: 15
favorite style(s) of yoga to practice/teach: vinyasa, yin and restorative
Sheila went to her first yoga class in 1999 as a way to add stretching to her workout routine and has been hooked ever since. In the beginning she was all about the physical aspect and learning a “new workout”. As she learned to make the connection with body and mind the shift happened. She realized yoga is not about imposing a form on yourself, rather it is about discovering yourself through a form. The spiritual teachings totally resonated with her and yoga became a natural lifestyle instead of an exercise program.
Sheila has been teaching since 2005 completing her 200 hr training in St Augustine at Discovery Yoga and her 300 hr training at Asheville Yoga Center in Asheville NC.
She invites you to join her on Wednesday evening. Whether you are coming for a physical challenge, a spiritual connection, some laughs or all of the above it will be “your yoga”. Your body is your best teacher, learn to listen to it. Your mind is your biggest distraction, learn to quiet it!
SUAN SWENSON
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BIO COMING SOON…
MONICA HORNUNG
# of years practicing yoga: 23
# of years teaching yoga: 22
favorite style(s) of yoga to practice/teach: ashtanga, vinyasa
and yin
Monica began her study of yoga more than a decade ago. Having been born and raised in Venezuela, she came to the United States in her late teens to refine her English and learn business skills that she could bring home to help with the family business. During her university years she became fascinated with the healing arts culture in the United States and after graduation chose to stay in North America to pursue certification as both a yoga instructor and neuromuscular massage therapist. Monica is a healing arts professional well versed in a holistic approach to mind, body and spirit. As a yoga instructor, she brings to her students a depth of experience in Hatha, Ashtanga and Vinyasa style yoga, having trained across the globe with internationally acclaimed yoga practitioners. She also maintains a practice as a massage therapist, specializing in neuromuscular therapy and is certified to teach Reiki. Further exploration of the medium has taken her on travels throughout Scandinavia, India and Europe, including a three month stay in Italy. Yoga has provided her with new tools to face the lessons in life, and new enthusiasm to explore the unknown. It is often said in yoga that you are as young as you keep your mind and spine flexible. Won’t you join Monica on a yoga journey and reclaim your youthful joy?
MARIE LENTINE
# of years practicing yoga: 54
# of years teaching yoga: 43
favorite style(s) of yoga to practice/teach: kripalu and kali ray triyoga
Marie is a certified professional Kripalu Yoga Teacher, Holistic Lifestyle Educator and certified in the Yoga for EveryBody Method. She has studied and practiced yoga for more than 52 years and was first certified by Yoga International in 1978. Marie has also served on the staff of Kripalu Yoga Teacher trainings as well as numerous workshops and programs at the Kripalu Yoga Center. Marie’s all level yoga class and multi modality of teaching has developed from working with many master teachers as well as being a student of metaphysics for more than 40 years. She is dedicated to sharing with her students the power of moving energy thru the body/mind consciously with humor and grace thru asana, pranayama and meditation. In addition to her class time, Marie is also available for individual consultation and private lessons. She has successfully worked with individuals with challenges such as lupis, chronic pain, joint reconstruction and recovery. Combining personal insight, precise teachings and humor she holds the deepest intention to awaken others to their own healing power and to experience the joy of living more fully thru yoga.
MICHELLE MORRISON
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MARIA GARCIA
# of years practicing yoga: 17 Years
# of years teaching yoga: 3 Year
favorite style(s) of yoga to practice/teach: vinyasa, power yoga, slow flow, inversion/backbend addict, meditation & relaxation
Maria started practicing yoga while she was in law school and immediately fell in love with it. Finding a workout that exercised her body as well as her mind and my soul at the same time was a game changer. She kept practicing on and off as a hobby until 2013 when she decided to deepen her practice. She has dealt with chronic migraines her entire life and wasn't finding relief through traditional medicine. She decided to take a teacher training and fell in love even more with yoga and it's teachings. The most important thing that yoga has taught her is to always be a student. The opportunity to start teaching was presented to her so she took it. Since then she has dedicated her life to the practice of yoga. She loves everything that comes from this practice, getting to know her students, meeting new people and the relationships gained.
JENNIFER HAAS
# of years practicing yoga: 23
# of years teaching yoga: 9
favorite style(s) of yoga to practice/teach: Practice: Vinyasa Yoga, Ashtanga
Jennifer has been practicing yoga for 23 years. As a software customer support manager for nearly 20 years, she turned to running and roller blading in her earlier days to burn off steam. After several injuries, she tried her first yoga class and was instantly hooked, maintaining a consistent daily practice for many years. Jennifer received her 200 hour certification in early 2012 at Moksha Yoga Studio in Wellington, FL . She has been teaching ever since, continuing to deepen, evolve, and enrich her yoga studies with consistent practice and continuing education. Jennifer teaches from her own personal journey, sharing how poses benefit the body and how they translate off the mat. She offers modifications in the hopes to make the benefits of the poses accessible to all students. Her compassionate teaching style and training background focus on the whole student and their personal intention for practice. Jennifer hopes that her classes allow students to explore their yoga goals and intentions to their fullest capacity through awareness of the breath and the exploration of mobility, range of motion, strength, and flexibility.
SUSAN DE KANTER
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