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ANN MARIE O'BRIEN

In 2010 my mind, body, and spirit was not in a healthy condition. I was 30 pounds overweight and taking 2 medications daily for anxiety. A co-worker told me about Moksha Yoga Studio and that Cora was offering a new student special and suggested I try one of the many classes that are offered daily. It was the summertime, I remember after the first class feeling exhausted, exhilarated, inspired, and wanting for more! I joined that day and couldn't wait to tell all my friends about Moksha. I spent the summer trying all the different classes with all of the amazing, knowledgeable instructors. By the end of the summer my mind, body, and spirit had gone through a transformation that has forever changed my life. I lost 30 pounds, no longer take medication, and I am anxiety free. I have attended many informative and inspirational workshops and even became a certified kid's yoga teacher all at Moksha. I use all that I have learned and continue to learn through my yoga practice on a daily basis throughout my personal and professional day. Cora and each of the yogis have helped me find my breath, inner peace, strength, and always keep me balanced. Moksha has truly changed my life! Saying "Thank you" is not enough, my heart is full of gratitude and love - Namaste. Ann Marie