Through Yin & Restorative Yoga, Guided Meditation and Acupuncture
w/Terree Shields and Leanne Mitchell
$50 if registered by April 6th, $60 after.
This 2 hour event will begin with a calming, restorative yin yoga practice led by Terree that cultivates sensations of rejuvenation, restoration and deep relaxation. We will then gently transition into an extended sivasana with guided meditation and acupuncture for a deepened connection to ourselves and an overall balancing affect for the mind, body and nervous system.Licensed acupuncture physician, Leanne Mitchell, of Acupuncture and Wellness of the Palm Beaches, will provide shared group acupuncture with focus on the extraordinary Du Mai meridian associated with strength and courage, the motive force to move forward! Experience the deepening effects of these combined practices to support the body and mind to align into perfect health. Participants can expect a safe space that supports and encourages the depth of relaxation that can be truly transformational.
Click here to sign up!