$30 if registered by 5/19, $40 after.
Chakras have been a part of Eastern medicine and philosophy for more than two thousand years. Meditator and mystics from ancient times became aware of a second body or energy body that surrounds and encompasses our physical bodies. They learned to work with energy centers or chakras within the second body that span from the tailbone to the crown of our heads.
Chakra meditations are about healing and balancing energy. In this workshop, we’ll start with the basics and expand from there with more detailed chakra meditations in which we work with bijas or seed sounds and mudras or hand gestures related to each chakra. We’ll explore the Tibetan or Star Meditation, which is about overcoming blockages in your life and works with three of the chakras, and we’ll finish with a chakra meditation that focuses on connecting with a past life.
Rob MacGregor has taught numerous meditation workshops over the past 14 years. He is the author of Jewel in the Lotus: Meditation for Busy Minds and Psychic Power: Discover and Develop Your Sixth Sense at Any Age. His most recent book, co-authored with Trish MacGregor, is Secrets of Spirit Communication: Techniques for Tuning in & Making Contact.