$35 if registered by April 6th, $45 after.
Join Terree for an experience unlike your typical yoga class. We will shake things up a bit by eliminating one of the senses in order to heighten the others. You are invited to a safe space and a mindful practice to experience yoga in a way that will shift your perspective. Turning your awareness inward in a way you have never experienced before.
We will begin with some grounding breaths and awareness to tune in to the sense of touch, sound, smell, even while we are depriving ourselves of the sense of sight.
Notice the nuances of all of the sensations, tune in to the awareness of space and place on your mat. We will move through Asana and breath work to heighten the experience of seeing how the senses will compensate when one is taken out of the picture.
Terree will provide blindfolds, you bring your sense of adventure and desire to experience something new for this one and a half hour special class.
