$65 if registered by 1/28, $80 after.
Come join our community of moms as we journey together through a 60 minute postpartum class with our little bundles of joy. As new moms, we know things don't always go to plan, so we are incredibly understanding of our recovering bodies and the fact that one of the babies could be having a cranky day. Whatever comes out way, we roll with it.
Our 60 minute class includes circle time where we discuss our latest successes and struggles with motherhood, interacting with our baby by giving them connection and engaging time with mom, and poses to help you rebuild that pelvic floor and core strength.
It is our recommendation that new mothers wait the doctor recommended 6 weeks before starting yoga. You need no yoga experience, just bring yourself in some comfy clothes, a mat, a blanket, and your baby.
You do not need to bring your baby to class if you would rather not, but understand we will have babies and all the noises both good and bad that entails.
