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WEF Back Strength Workshop with Cheryl Alker

WORKSHOP 3 in a 3 Part series
-Back Strength-
Monday February 5th 12:15pm-1:30pm

This Workshop takes you through a laser sharp back strengthening program that re-teaches the back muscles their role in the body providing you with a back that is strong and secure in it's ability to brace the spine in it's natural "S" shape. If the body has been held in poor posture (habitual "C" shape) then the back muscles have been locked a long time, losing strength and the ability to stabilize. This new found strength will ultimately provide the rider with the "breaks" they need so the arms and hands remain soft.

$50 each individual workshop or $135.00 for all 3 workshops AND 3 DVD's that highlight the program in each workshop!

Space is limited. Click here to register.

Earlier Event: February 4
Later Event: February 9
Cupid’s Kid’s Yoga PJ Party!